'Discover... Creativity, Curiosity and Confidence'
Truth, Honour, Integrity
Kristine Karpinski (Kris)
Kris has an extremely curious spirit and a passion for somatic, holistic and expressive art practices. She is a registered massage therapist, yoga teacher & therapist, somatic movement educator and natural health practitioner. She has trained in, practiced and taught various healing modalities, body-centred therapies and movement methods for over 30 years. She’s been in full-time private practice for just as long, and has taught programs in numerous places, including the Ottawa Theatre School, Kripalu Yoga Centre, The Leven Institute and the International Academy of Natural Health Sciences. She lives to learn, and loves to inspire others to do the same!
Tricya Morrice is a passionate yoga teacher who is certified in many types of yoga including (but not limited to) Akhanda , Yin, Kids & Teen, Trauma Sensitive, and the practice of Thai massage.
Through her many studies, including the schooling of clinical psychologist Bo Forbes of Integrative Yoga Therapeutics (which marries yoga and psychology), Tricya adapts and personalizes her teachings to each individual student.
She specializes in yoga for stress, healing and trauma management as well as supporting teens through the transitions they face as they head into adulthood.
She is passionate about helping her students find the tools within themselves to handle difficult situations and promote emotional stability. Her warm, open and accessible way of teaching allows her students to embrace the physical and emotional benefits of yoga and take it with them into their everyday lives.